Chris Penney

Chris has worked as a Strength & Conditioning Coach for 10 years supporting elite athletes and teams for the Irish Football Association, Irish sailing, Ulster Rugby, Antrim GAA and Ulster University. He is Accredited with the UK Strength & Conditioning Association and has maintained membership since 2015.

Graduating from Ulster University Sport & Exercise Science with a First Class Honours he later completed a Masters in Strength & Conditioning. Chris has a passion for working with youth and developing athletes and believes his experience as an athlete helps to provide the best service.

Through building a good coach athlete relationship Chris can help you take your training to higher levels, accounting for the individual differences that will maximise your training effectiveness.